Calories in 200g of Raw Banana Pepper
200g of raw banana pepper (200 g) has 54 calories. That is 3% of a 2,000 calorie diet.
The calories come from 3.3 g of protein, 0.9 g of fat and 11 g of carbohydrates, a split of 21% protein, 13% fat and 67% carbs. For comparison, 150g of raw banana pepper has 41 and 250g of raw banana pepper has 68 calories. Burning 54 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Banana Pepper Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Banana Pepper calories by serving size
Common amounts of raw banana pepper with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 8 | 0.5 g | 0.1 g | 1.5 g |
| 1 raw banana pepper | 45 g | 12 | 0.7 g | 0.2 g | 2.4 g |
| 50g | 50 g | 14 | 0.8 g | 0.2 g | 2.7 g |
| 1/2 cup | 75 g | 20 | 1.2 g | 0.3 g | 4 g |
| 2 raw banana pepper | 90 g | 24 | 1.5 g | 0.4 g | 4.8 g |
| 100g | 100 g | 27 | 1.7 g | 0.5 g | 5.4 g |
| 4 oz | 113 g | 31 | 1.9 g | 0.5 g | 6.1 g |
| 1 cup | 150 g | 41 | 2.5 g | 0.7 g | 8 g |
| 200g | 200 g | 54 | 3.3 g | 0.9 g | 11 g |
Raw Banana Pepper vs similar foods
Calories per 100 g compared with other vegetables.
Raw Banana Pepper: common questions
How many calories are in 200g of raw banana pepper?
200g of raw banana pepper weighs about 200 g and has 54 calories.
How much protein is in 200g of raw banana pepper?
200g of raw banana pepper has 3.3 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 200g of raw banana pepper?
200g of raw banana pepper has 11 g of carbohydrates, including 6.8 g of fiber and 3.9 g of sugars.
How much raw banana pepper is 100 calories?
100 calories of raw banana pepper is 370 g, about 8 raw banana pepper.
More about raw banana pepper
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709802. Original description: Peppers, banana, raw. Portion weights are USDA household measures.