Calories in Raw Jalapeno Peppers
1 raw jalapeno pepper (14 g) has 4 calories, with 0.1 g of protein, 0.1 g of fat and 0.9 g of carbohydrates. Per 100 grams, raw jalapeno peppers has 29 calories.
Most of the calories in raw jalapeno peppers come from carbohydrates (79%). Raw jalapeno peppers is low in calories and a good source of vitamin C. It has more calories per gram than 32% of the 606 vegetables in our database.
Raw Jalapeno Peppers Calorie Calculator
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Raw Jalapeno Peppers calories by serving size
Common amounts of raw jalapeno peppers with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 1 | 0 g | 0 g | 0.3 g |
| 1 raw jalapeno pepper | 14 g | 4 | 0.1 g | 0.1 g | 0.9 g |
| 2 raw jalapeno peppers | 28 g | 8 | 0.3 g | 0.1 g | 1.8 g |
| 1 oz | 28 g | 8 | 0.3 g | 0.1 g | 1.8 g |
| 1/2 cup | 45 g | 13 | 0.4 g | 0.2 g | 2.9 g |
| 1 cup | 90 g | 26 | 0.8 g | 0.3 g | 5.9 g |
| 100g | 100 g | 29 | 0.9 g | 0.4 g | 6.5 g |
| 4 oz | 113 g | 33 | 1 g | 0.4 g | 7.4 g |
Raw Jalapeno Peppers vs similar foods
Calories per 100 g compared with other vegetables.
Raw Jalapeno Peppers: common questions
How many calories are in 1 raw jalapeno pepper?
1 raw jalapeno pepper (14 g) has 4 calories.
How many calories are in 100 grams of raw jalapeno peppers?
100 grams of raw jalapeno peppers has 29 calories, 0.9 g of protein, 0.4 g of fat and 6.5 g of carbohydrates.
How much protein is in raw jalapeno peppers?
Raw jalapeno peppers has 0.9 g of protein per 100 g. 1 raw jalapeno pepper gives you 0.1 g.
Is raw jalapeno peppers high in calories?
Raw jalapeno peppers has 29 calories per 100 g. It has more calories per gram than 32% of the 606 vegetables in our database. A 2,000 calorie day fits about 69 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168576. Original description: Peppers, jalapeno, raw. Portion weights are USDA household measures.