Calories in Raw Banana Pepper

1 raw banana pepper (45 g) has 12 calories, with 0.7 g of protein, 0.2 g of fat and 2.4 g of carbohydrates. Per 100 grams, raw banana pepper has 27 calories.

Most of the calories in raw banana pepper come from carbohydrates (67%). Raw banana pepper is low in calories and a good source of vitamin C. It has more calories per gram than 27% of the 606 vegetables in our database.

Raw Banana Pepper Calorie Calculator

AmountUnit

12cal

in 1 raw banana pepper (45 g)

Protein0.7 g21% of calories

Fat0.2 g13% of calories

Carbs2.4 g67% of calories

1% of a 2,000 calorie day

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Raw Banana Pepper calories by serving size

Common amounts of raw banana pepper with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	8	0.5 g	0.1 g	1.5 g
1 raw banana pepper	45 g	12	0.7 g	0.2 g	2.4 g
50g	50 g	14	0.8 g	0.2 g	2.7 g
1/2 cup	75 g	20	1.2 g	0.3 g	4 g
2 raw banana pepper	90 g	24	1.5 g	0.4 g	4.8 g
100g	100 g	27	1.7 g	0.5 g	5.4 g
4 oz	113 g	31	1.9 g	0.5 g	6.1 g
1 cup	150 g	41	2.5 g	0.7 g	8 g
200g	200 g	54	3.3 g	0.9 g	11 g

Raw Banana Pepper vs similar foods

Calories per 100 g compared with other vegetables.

Red Bell Pepper31

Raw Jalapeno Peppers29

Raw Banana Pepper27

Yellow Bell Pepper27

Canned Jalapeno Peppers27

Jalapeno Peppers26

Green Bell Pepper23

Raw Banana Pepper: common questions

How many calories are in 1 raw banana pepper?

1 raw banana pepper (45 g) has 12 calories.

How many calories are in 100 grams of raw banana pepper?

100 grams of raw banana pepper has 27 calories, 1.7 g of protein, 0.5 g of fat and 5.4 g of carbohydrates.

How much protein is in raw banana pepper?

Raw banana pepper has 1.7 g of protein per 100 g. 1 raw banana pepper gives you 0.7 g.

Is raw banana pepper high in calories?

Raw banana pepper has 27 calories per 100 g. It has more calories per gram than 27% of the 606 vegetables in our database. A 2,000 calorie day fits about 74.1 kg of it.

More about raw banana pepper

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709802. Original description: Peppers, banana, raw. Portion weights are USDA household measures.