PortionCalc

How Much Does a Raw Banana Pepper Weigh?

A raw banana pepper weighs about 45 grams (1.6 oz).

That is the USDA average for one raw banana pepper, which has 12 calories and 0.7 g of protein. Sizes vary, so weigh yours if you track closely.

Raw Banana Pepper Calorie Calculator

12cal
in 1 raw banana pepper (45 g)
Protein0.7 g21% of calories
Fat0.2 g13% of calories
Carbs2.4 g67% of calories
1% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Raw Banana Pepper weight by size and measure

    MeasureGramsOuncesCalories
    1 raw banana pepper45 g1.6 oz12
    1 cup of raw banana pepper150 g5.3 oz41

    Raw Banana Pepper calories by serving size

    Common amounts of raw banana pepper with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g80.5 g0.1 g1.5 g
    1 raw banana pepper45 g120.7 g0.2 g2.4 g
    50g50 g140.8 g0.2 g2.7 g
    1/2 cup75 g201.2 g0.3 g4 g
    2 raw banana pepper90 g241.5 g0.4 g4.8 g
    100g100 g271.7 g0.5 g5.4 g
    4 oz113 g311.9 g0.5 g6.1 g
    1 cup150 g412.5 g0.7 g8 g
    200g200 g543.3 g0.9 g11 g

    Raw Banana Pepper vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Banana Pepper: common questions

    How much does a raw banana pepper weigh?

    About 45 g, or 1.6 oz.

    How many calories are in a raw banana pepper?

    A raw banana pepper has 12 calories.

    More about raw banana pepper

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709802. Original description: Peppers, banana, raw. Portion weights are USDA household measures.