PortionCalc

How Much Does a Leaf of Raw Balsam-pear Leafy Tips Weigh?

A leaf of raw balsam-pear leafy tips weighs about 4 grams (0.1 oz).

That is the USDA average for one leaf of raw balsam-pear leafy tips, which has 1 calorie and 0.2 g of protein. Sizes vary, so weigh yours if you track closely.

Raw Balsam-Pear Leafy Tips Calorie Calculator

1cal
in 1 leaf of raw balsam-pear leafy tips (4 g)
Protein0.2 g52% of calories
Fat0 g15% of calories
Carbs0.1 g32% of calories
0% of a 2,000 calorie day

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    Raw Balsam-Pear Leafy Tips weight by size and measure

    MeasureGramsOuncesCalories
    1 leaf of raw balsam-pear leafy tips4 g0.1 oz1
    1 cup of raw balsam-pear leafy tips48 g1.7 oz14

    Raw Balsam-Pear Leafy Tips calories by serving size

    Common amounts of raw balsam-pear leafy tips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g20.3 g0 g0.2 g
    1/2 cup24 g71.3 g0.2 g0.8 g
    1 oz28 g91.5 g0.2 g0.9 g
    1 cup48 g142.5 g0.3 g1.6 g
    100g100 g305.3 g0.7 g3.3 g
    4 oz113 g346 g0.8 g3.7 g

    Raw Balsam-Pear Leafy Tips vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Balsam-Pear Leafy Tips: common questions

    How much does a leaf of raw balsam-pear leafy tips weigh?

    About 4 g, or 0.1 oz.

    How many calories are in a leaf of raw balsam-pear leafy tips?

    A leaf of raw balsam-pear leafy tips has 1 calorie.

    More about raw balsam-pear leafy tips

    Source: USDA FoodData Central, SR Legacy. FDC ID 168391. Original description: Balsam-pear (bitter gourd), leafy tips, raw. Portion weights are USDA household measures.