How Much Does a Leaf of Raw Balsam-pear Leafy Tips Weigh?
A leaf of raw balsam-pear leafy tips weighs about 4 grams (0.1 oz).
That is the USDA average for one leaf of raw balsam-pear leafy tips, which has 1 calorie and 0.2 g of protein. Sizes vary, so weigh yours if you track closely.
Raw Balsam-Pear Leafy Tips Calorie Calculator
1cal
in 1 leaf of raw balsam-pear leafy tips (4 g)Protein0.2 g52% of calories
Fat0 g15% of calories
Carbs0.1 g32% of calories
0% of a 2,000 calorie day
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Total
Raw Balsam-Pear Leafy Tips weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 leaf of raw balsam-pear leafy tips | 4 g | 0.1 oz | 1 |
| 1 cup of raw balsam-pear leafy tips | 48 g | 1.7 oz | 14 |
Raw Balsam-Pear Leafy Tips calories by serving size
Common amounts of raw balsam-pear leafy tips with calories and macros. Tap a row for its full nutrition page.
Raw Balsam-Pear Leafy Tips vs similar foods
Calories per 100 g compared with other vegetables.
Raw Balsam-Pear Leafy Tips: common questions
How much does a leaf of raw balsam-pear leafy tips weigh?
About 4 g, or 0.1 oz.
How many calories are in a leaf of raw balsam-pear leafy tips?
A leaf of raw balsam-pear leafy tips has 1 calorie.
More about raw balsam-pear leafy tips
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168391. Original description: Balsam-pear (bitter gourd), leafy tips, raw. Portion weights are USDA household measures.