PortionCalc

Calories in 8 Oz of Raw Alaska King Crab

8 oz of raw alaska king crab (227 g) has 191 calories. That is 10% of a 2,000 calorie diet.

The calories come from 41 g of protein, 1.4 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 6 oz of raw alaska king crab has 143 calories. Burning 191 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Alaska King Crab Calorie Calculator

191cal
in 8 oz of raw alaska king crab (227 g)
Protein41 g93% of calories
Fat1.4 g7% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    Raw Alaska King Crab calories by serving size

    Common amounts of raw alaska king crab with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g429.1 g0.3 g0 g
    100g100 g8418 g0.6 g0 g
    4 oz113 g9521 g0.7 g0 g
    1 leg172 g14431 g1 g0 g
    200g200 g16837 g1.2 g0 g
    8 oz227 g19141 g1.4 g0 g
    2 legs344 g28963 g2.1 g0 g

    Raw Alaska King Crab vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Alaska King Crab: common questions

    How many calories are in 8 oz of raw alaska king crab?

    8 oz of raw alaska king crab weighs about 227 g and has 191 calories.

    How much protein is in 8 oz of raw alaska king crab?

    8 oz of raw alaska king crab has 41 g of protein, which is 83% of the 50 g Daily Value.

    How many carbs are in 8 oz of raw alaska king crab?

    8 oz of raw alaska king crab has 0 g of carbohydrates, including 0 g of fiber.

    How much raw alaska king crab is 100 calories?

    100 calories of raw alaska king crab is 119 g, about 3/4 leg of raw alaska king crab.

    More about raw alaska king crab

    Source: USDA FoodData Central, SR Legacy. FDC ID 175164. Original description: Crustaceans, crab, alaska king, raw. Portion weights are USDA household measures.