Calories in Canned Crab

1 small can of canned crab (60 g) has 50 calories, with 11 g of protein, 0.4 g of fat and 0 g of carbohydrates. Per 100 grams, canned crab has 83 calories.

Most of the calories in canned crab come from protein (91%). Canned crab is a good source of protein, with 18 g per 100 g, low in fat and high in sodium (563 mg per 100 g). It has more calories per gram than 7% of the 315 fish and seafood in our database.

Canned Crab Calorie Calculator

AmountUnit

50cal

in 1 small can of canned crab (60 g)

Protein11 g91% of calories

Fat0.4 g9% of calories

Carbs0 g0% of calories

2% of a 2,000 calorie day

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Canned Crab calories by serving size

Common amounts of canned crab with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
1 oz	28 g	24	5.1 g	0.2 g
50g	50 g	42	8.9 g	0.4 g
1 small can	60 g	50	11 g	0.4 g
1/2 cup	68 g	56	12 g	0.5 g
100g	100 g	83	18 g	0.7 g
4 oz	113 g	94	20 g	0.8 g
2 small cans	120 g	100	21 g	0.9 g
1 standard can	120 g	100	21 g	0.9 g
1 cup	135 g	112	24 g	1 g
200g	200 g	166	36 g	1.5 g
2 standard cans	240 g	199	43 g	1.8 g
1 large can	450 g	374	80 g	3.3 g
2 large cans	900 g	747	161 g	6.7 g

Canned Crab vs similar foods

Calories per 100 g compared with other fish and seafood.

Raw Blue Crab87

Raw Dungeness Crab86

Raw Alaska King Crab84

Canned Crab83

Crab83

Canned Blue Crab83

Cooked Blue Crab83

Canned Crab: common questions

How many calories are in 1 small can of canned crab?

1 small can of canned crab (60 g) has 50 calories.

How many calories are in 100 grams of canned crab?

100 grams of canned crab has 83 calories, 18 g of protein, 0.7 g of fat and 0 g of carbohydrates.

How much protein is in canned crab?

Canned crab has 18 g of protein per 100 g. 1 small can of canned crab gives you 11 g.

Is canned crab high in calories?

Canned crab has 83 calories per 100 g. It has more calories per gram than 7% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 24.1 kg of it.

More about canned crab

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706345. Original description: Crab, canned. Portion weights are USDA household measures.