Calories in Raw Alaska King Crab
1 leg of raw alaska king crab (172 g) has 144 calories, with 31 g of protein, 1 g of fat and 0 g of carbohydrates. Per 100 grams, raw alaska king crab has 84 calories.
Most of the calories in raw alaska king crab come from protein (93%). Raw alaska king crab is a good source of protein, with 18 g per 100 g, low in fat and high in sodium (836 mg per 100 g). It has more calories per gram than 9% of the 315 fish and seafood in our database.
Raw Alaska King Crab Calorie Calculator
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Raw Alaska King Crab calories by serving size
Common amounts of raw alaska king crab with calories and macros. Tap a row for its full nutrition page.
Raw Alaska King Crab vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Alaska King Crab: common questions
How many calories are in 1 leg of raw alaska king crab?
1 leg of raw alaska king crab (172 g) has 144 calories.
How many calories are in 100 grams of raw alaska king crab?
100 grams of raw alaska king crab has 84 calories, 18 g of protein, 0.6 g of fat and 0 g of carbohydrates.
How much protein is in raw alaska king crab?
Raw alaska king crab has 18 g of protein per 100 g. 1 leg of raw alaska king crab gives you 31 g.
Is raw alaska king crab high in calories?
Raw alaska king crab has 84 calories per 100 g. It has more calories per gram than 9% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 23.8 kg of it.
More about raw alaska king crab
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Source: USDA FoodData Central, SR Legacy. FDC ID 175164. Original description: Crustaceans, crab, alaska king, raw. Portion weights are USDA household measures.