Calories in 3 Oz of Raw Alaska King Crab
3 oz of raw alaska king crab (85 g) has 71 calories. That is 4% of a 2,000 calorie diet.
The calories come from 16 g of protein, 0.5 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 4 oz of raw alaska king crab has 95 calories. Burning 71 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Alaska King Crab Calorie Calculator
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Raw Alaska King Crab calories by serving size
Common amounts of raw alaska king crab with calories and macros. Tap a row for its full nutrition page.
Raw Alaska King Crab vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Alaska King Crab: common questions
How many calories are in 3 oz of raw alaska king crab?
3 oz of raw alaska king crab weighs about 85 g and has 71 calories.
How much protein is in 3 oz of raw alaska king crab?
3 oz of raw alaska king crab has 16 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 3 oz of raw alaska king crab?
3 oz of raw alaska king crab has 0 g of carbohydrates, including 0 g of fiber.
How much raw alaska king crab is 100 calories?
100 calories of raw alaska king crab is 119 g, about 3/4 leg of raw alaska king crab.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175164. Original description: Crustaceans, crab, alaska king, raw. Portion weights are USDA household measures.