Calories in 3 Oz of Raspberry Juice Concentrate
3 oz of raspberry juice concentrate (85 g) has 188 calories. That is 9% of a 2,000 calorie diet.
The calories come from 2.6 g of protein, 1.1 g of fat and 45 g of carbohydrates, a split of 5% protein, 5% fat and 90% carbs. For comparison, 2 oz of raspberry juice concentrate has 125 and 4 oz of raspberry juice concentrate has 251 calories. Burning 188 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raspberry Juice Concentrate Calorie Calculator
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Raspberry Juice Concentrate calories by serving size
Common amounts of raspberry juice concentrate with calories and macros. Tap a row for its full nutrition page.
Raspberry Juice Concentrate vs similar foods
Calories per 100 g compared with other fruits.
Raspberry Juice Concentrate: common questions
How many calories are in 3 oz of raspberry juice concentrate?
3 oz of raspberry juice concentrate weighs about 85 g and has 188 calories.
How much protein is in 3 oz of raspberry juice concentrate?
3 oz of raspberry juice concentrate has 2.6 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 3 oz of raspberry juice concentrate?
3 oz of raspberry juice concentrate has 45 g of carbohydrates, including 0.9 g of fiber and 32 g of sugars.
More about raspberry juice concentrate
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 168217. Original description: Raspberry juice concentrate. Portion weights are USDA household measures.