Calories in 4 Oz of Raspberry Juice Concentrate
4 oz of raspberry juice concentrate (113 g) has 251 calories. That is 13% of a 2,000 calorie diet.
The calories come from 3.4 g of protein, 1.5 g of fat and 60 g of carbohydrates, a split of 5% protein, 5% fat and 90% carbs. For comparison, 3 oz of raspberry juice concentrate has 188 and 6 oz of raspberry juice concentrate has 376 calories. Burning 251 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raspberry Juice Concentrate Calorie Calculator
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Raspberry Juice Concentrate calories by serving size
Common amounts of raspberry juice concentrate with calories and macros. Tap a row for its full nutrition page.
Raspberry Juice Concentrate vs similar foods
Calories per 100 g compared with other fruits.
Raspberry Juice Concentrate: common questions
How many calories are in 4 oz of raspberry juice concentrate?
4 oz of raspberry juice concentrate weighs about 113 g and has 251 calories.
How much protein is in 4 oz of raspberry juice concentrate?
4 oz of raspberry juice concentrate has 3.4 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 4 oz of raspberry juice concentrate?
4 oz of raspberry juice concentrate has 60 g of carbohydrates, including 1.2 g of fiber and 43 g of sugars.
More about raspberry juice concentrate
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 168217. Original description: Raspberry juice concentrate. Portion weights are USDA household measures.