PortionCalc

How Much Raspberry Juice Concentrate Is 300 Calories?

300 calories of raspberry juice concentrate is 136 g (4.8 oz).

That amount has 4.1 g of protein, 1.8 g of fat and 72 g of carbohydrates. Raspberry juice concentrate has 221 calories per 100 g, so every 10 g adds about 22.1 calories.

Raspberry Juice Concentrate Calorie Calculator

136g
136 g of raspberry juice concentrate gives 300 calories.
Protein4.1 g5% of calories
Fat1.8 g5% of calories
Carbs72 g90% of calories
15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much raspberry juice concentrate for other calorie targets

    TargetWeightAboutProtein
    100 calories45 g-1.4 g
    200 calories90 g-2.8 g
    300 calories136 g-4.1 g
    500 calories226 g-6.9 g

    Raspberry Juice Concentrate calories by serving size

    Common amounts of raspberry juice concentrate with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1111.5 g0.7 g27 g
    100g100 g2213 g1.3 g53 g
    4 oz113 g2513.4 g1.5 g60 g
    200g200 g4426.1 g2.7 g106 g

    Raspberry Juice Concentrate vs similar foods

    Calories per 100 g compared with other fruits.

    Raspberry Juice Concentrate221

    Raspberry Juice Concentrate: common questions

    How much raspberry juice concentrate is 300 calories?

    300 calories of raspberry juice concentrate is about 136 g.

    How many calories are in 100 g of raspberry juice concentrate?

    100 g of raspberry juice concentrate has 221 calories.

    How much protein is in 300 calories of raspberry juice concentrate?

    300 calories of raspberry juice concentrate gives you 4.1 g of protein.

    More about raspberry juice concentrate

    Source: USDA FoodData Central, SR Legacy. FDC ID 168217. Original description: Raspberry juice concentrate. Portion weights are USDA household measures.