PortionCalc

Calories in 300g of Raspberry Juice Concentrate

300g of raspberry juice concentrate (300 g) has 663 calories. That is 33% of a 2,000 calorie diet.

The calories come from 9.1 g of protein, 4 g of fat and 160 g of carbohydrates, a split of 5% protein, 5% fat and 90% carbs. For comparison, 250g of raspberry juice concentrate has 553 and 500g of raspberry juice concentrate has 1105 calories. Burning 663 calories takes about 118 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raspberry Juice Concentrate Calorie Calculator

663cal
in 300g of raspberry juice concentrate (300 g)
Protein9.1 g5% of calories
Fat4 g5% of calories
Carbs160 g90% of calories
33% of a 2,000 calorie day

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    Raspberry Juice Concentrate calories by serving size

    Common amounts of raspberry juice concentrate with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1111.5 g0.7 g27 g
    100g100 g2213 g1.3 g53 g
    4 oz113 g2513.4 g1.5 g60 g
    200g200 g4426.1 g2.7 g106 g
    300g300 g6639.1 g4 g160 g

    Raspberry Juice Concentrate vs similar foods

    Calories per 100 g compared with other fruits.

    Raspberry Juice Concentrate221

    Raspberry Juice Concentrate: common questions

    How many calories are in 300g of raspberry juice concentrate?

    300g of raspberry juice concentrate weighs about 300 g and has 663 calories.

    How much protein is in 300g of raspberry juice concentrate?

    300g of raspberry juice concentrate has 9.1 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 300g of raspberry juice concentrate?

    300g of raspberry juice concentrate has 160 g of carbohydrates, including 3.3 g of fiber and 115 g of sugars.

    More about raspberry juice concentrate

    Source: USDA FoodData Central, SR Legacy. FDC ID 168217. Original description: Raspberry juice concentrate. Portion weights are USDA household measures.