PortionCalc

Calories in 250g of Raspberry Juice Concentrate

250g of raspberry juice concentrate (250 g) has 553 calories. That is 28% of a 2,000 calorie diet.

The calories come from 7.6 g of protein, 3.4 g of fat and 133 g of carbohydrates, a split of 5% protein, 5% fat and 90% carbs. For comparison, 200g of raspberry juice concentrate has 442 and 300g of raspberry juice concentrate has 663 calories. Burning 553 calories takes about 99 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raspberry Juice Concentrate Calorie Calculator

553cal
in 250g of raspberry juice concentrate (250 g)
Protein7.6 g5% of calories
Fat3.4 g5% of calories
Carbs133 g90% of calories
28% of a 2,000 calorie day

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    Raspberry Juice Concentrate calories by serving size

    Common amounts of raspberry juice concentrate with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1111.5 g0.7 g27 g
    100g100 g2213 g1.3 g53 g
    4 oz113 g2513.4 g1.5 g60 g
    200g200 g4426.1 g2.7 g106 g
    250g250 g5537.6 g3.4 g133 g

    Raspberry Juice Concentrate vs similar foods

    Calories per 100 g compared with other fruits.

    Raspberry Juice Concentrate221

    Raspberry Juice Concentrate: common questions

    How many calories are in 250g of raspberry juice concentrate?

    250g of raspberry juice concentrate weighs about 250 g and has 553 calories.

    How much protein is in 250g of raspberry juice concentrate?

    250g of raspberry juice concentrate has 7.6 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 250g of raspberry juice concentrate?

    250g of raspberry juice concentrate has 133 g of carbohydrates, including 2.8 g of fiber and 96 g of sugars.

    More about raspberry juice concentrate

    Source: USDA FoodData Central, SR Legacy. FDC ID 168217. Original description: Raspberry juice concentrate. Portion weights are USDA household measures.