Calories in 150g of Ranch Dressing
150g of ranch dressing (150 g) has 645 calories. That is 32% of a 2,000 calorie diet.
The calories come from 2 g of protein, 67 g of fat and 8.9 g of carbohydrates, a split of 1% protein, 93% fat and 5% carbs. For comparison, 100g of ranch dressing has 430 and 200g of ranch dressing has 860 calories. Burning 645 calories takes about 115 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ranch Dressing Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Ranch Dressing calories by serving size
Common amounts of ranch dressing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tbsp | 15 g | 65 | 0.2 g | 6.7 g | 0.9 g |
| 1 oz | 28 g | 122 | 0.4 g | 13 g | 1.7 g |
| 50g | 50 g | 215 | 0.7 g | 22 g | 3 g |
| 1 dipping-size container | 70 g | 301 | 0.9 g | 31 g | 4.1 g |
| 100g | 100 g | 430 | 1.3 g | 45 g | 5.9 g |
| 4 oz | 113 g | 488 | 1.5 g | 51 g | 6.7 g |
| 1/2 cup | 120 g | 516 | 1.6 g | 53 g | 7.1 g |
| 2 dipping-size containers | 140 g | 602 | 1.8 g | 62 g | 8.3 g |
| 150g | 150 g | 645 | 2 g | 67 g | 8.9 g |
| 200g | 200 g | 860 | 2.6 g | 89 g | 12 g |
| 1 cup | 240 g | 1032 | 3.2 g | 107 g | 14 g |
Ranch Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Ranch Dressing: common questions
How many calories are in 150g of ranch dressing?
150g of ranch dressing weighs about 150 g and has 645 calories.
How much protein is in 150g of ranch dressing?
150g of ranch dressing has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 150g of ranch dressing?
150g of ranch dressing has 8.9 g of carbohydrates, including 0 g of fiber and 7 g of sugars.
How much ranch dressing is 100 calories?
100 calories of ranch dressing is 23 g, about 1/4 dipping-size container of ranch dressing.
More about ranch dressing
Calories by amount
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710212. Original description: Ranch dressing. Portion weights are USDA household measures.