How Much Ranch Dressing Is 500 Calories?

500 calories of ranch dressing is 116 g (4.1 oz), about 1 1/2 dipping-size containers of ranch dressing.

That amount has 1.5 g of protein, 52 g of fat and 6.9 g of carbohydrates. Ranch dressing has 430 calories per 100 g, so every 10 g adds about 43 calories.

Ranch Dressing Calorie Calculator

TargetOf

116g

116 g of ranch dressing gives 500 calories.

Protein1.5 g1% of calories

Fat52 g93% of calories

Carbs6.9 g5% of calories

25% of a 2,000 calorie day

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How much ranch dressing for other calorie targets

Target	Weight	About	Protein
100 calories	23 g	1/4 dipping-size container of ranch dressing	0.3 g
200 calories	47 g	3/4 dipping-size container of ranch dressing	0.6 g
300 calories	70 g	1 dipping-size container of ranch dressing	0.9 g
500 calories	116 g	1 1/2 dipping-size containers of ranch dressing	1.5 g

Ranch Dressing calories by serving size

Common amounts of ranch dressing with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	65	0.2 g	6.7 g	0.9 g
1 oz	28 g	122	0.4 g	13 g	1.7 g
50g	50 g	215	0.7 g	22 g	3 g
1 dipping-size container	70 g	301	0.9 g	31 g	4.1 g
100g	100 g	430	1.3 g	45 g	5.9 g
4 oz	113 g	488	1.5 g	51 g	6.7 g
1/2 cup	120 g	516	1.6 g	53 g	7.1 g
2 dipping-size containers	140 g	602	1.8 g	62 g	8.3 g
200g	200 g	860	2.6 g	89 g	12 g
1 cup	240 g	1032	3.2 g	107 g	14 g

Ranch Dressing vs similar foods

Calories per 100 g compared with other oils and fats.

Sesame Dressing443

Ranch Dressing430

Ranch Dressing Salad Dressing430

Avocado Dressing427

Green Goddess Salad Dressing427

French Dressing Salad Dressing419

Coleslaw Dressing404

Ranch Dressing: common questions