Calories in 3 Oz of Raisin Bread
3 oz of raisin bread (85 g) has 230 calories. That is 11% of a 2,000 calorie diet.
The calories come from 7.5 g of protein, 2.8 g of fat and 44 g of carbohydrates, a split of 13% protein, 11% fat and 76% carbs. For comparison, 2 oz of raisin bread has 153 and 4 oz of raisin bread has 306 calories. Burning 230 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raisin Bread calories by serving size
Common amounts of raisin bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 24 g | 65 | 2.1 g | 0.8 g | 13 g |
| 1 slice | 28 g | 76 | 2.5 g | 0.9 g | 15 g |
| 1 oz | 28 g | 77 | 2.5 g | 0.9 g | 15 g |
| 1 large slice | 43 g | 116 | 3.8 g | 1.4 g | 22 g |
| 2 small slices | 48 g | 130 | 4.2 g | 1.6 g | 25 g |
| 50g | 50 g | 135 | 4.4 g | 1.6 g | 26 g |
| 2 slices | 56 g | 151 | 4.9 g | 1.8 g | 29 g |
| 3 oz | 85 g | 230 | 7.5 g | 2.8 g | 44 g |
| 2 large slices | 86 g | 232 | 7.6 g | 2.8 g | 45 g |
| 100g | 100 g | 270 | 8.8 g | 3.3 g | 52 g |
| 4 oz | 113 g | 306 | 10 g | 3.7 g | 59 g |
| 200g | 200 g | 540 | 18 g | 6.5 g | 104 g |
Raisin Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Raisin Bread: common questions
How many calories are in 3 oz of raisin bread?
3 oz of raisin bread weighs about 85 g and has 230 calories.
How much protein is in 3 oz of raisin bread?
3 oz of raisin bread has 7.5 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 3 oz of raisin bread?
3 oz of raisin bread has 44 g of carbohydrates, including 2.1 g of fiber and 9.6 g of sugars.
How much raisin bread is 100 calories?
100 calories of raisin bread is 37 g, about 1 1/2 slices of raisin bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707644. Original description: Bread, raisin. Portion weights are USDA household measures.