PortionCalc

Calories in 6 Oz of Raccoon

6 oz of raccoon (170 g) has 430 calories. That is 22% of a 2,000 calorie diet.

The calories come from 49 g of protein, 24 g of fat and 0 g of carbohydrates, a split of 47% protein, 53% fat and 0% carbs. For comparison, 4 oz of raccoon has 287 calories. Burning 430 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raccoon Calorie Calculator

430cal
in 6 oz of raccoon (170 g)
Protein49 g47% of calories
Fat24 g53% of calories
Carbs0 g0% of calories
22% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Raccoon calories by serving size

    Common amounts of raccoon with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12714 g7.2 g0 g
    1/2 cup68 g17120 g9.7 g0 g
    100g100 g25329 g14 g0 g
    4 oz113 g28733 g16 g0 g
    1 cup135 g34239 g19 g0 g
    6 oz170 g43049 g24 g0 g
    200g200 g50658 g29 g0 g

    Raccoon vs similar foods

    Calories per 100 g compared with other meat.

    Raccoon: common questions

    How many calories are in 6 oz of raccoon?

    6 oz of raccoon weighs about 170 g and has 430 calories.

    How much protein is in 6 oz of raccoon?

    6 oz of raccoon has 49 g of protein, which is 99% of the 50 g Daily Value.

    How many carbs are in 6 oz of raccoon?

    6 oz of raccoon has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much raccoon is 100 calories?

    100 calories of raccoon is 40 g, about 1/4 cup of raccoon.

    More about raccoon

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705925. Original description: Raccoon. Portion weights are USDA household measures.