Calories in 2 Oz of Raccoon
2 oz of raccoon (57 g) has 143 calories. That is 7% of a 2,000 calorie diet.
The calories come from 16 g of protein, 8.2 g of fat and 0 g of carbohydrates, a split of 47% protein, 53% fat and 0% carbs. For comparison, 3 oz of raccoon has 215 calories. Burning 143 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raccoon Calorie Calculator
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Raccoon calories by serving size
Common amounts of raccoon with calories and macros. Tap a row for its full nutrition page.
Raccoon vs similar foods
Calories per 100 g compared with other meat.
Raccoon: common questions
How many calories are in 2 oz of raccoon?
2 oz of raccoon weighs about 57 g and has 143 calories.
How much protein is in 2 oz of raccoon?
2 oz of raccoon has 16 g of protein, which is 33% of the 50 g Daily Value.
How many carbs are in 2 oz of raccoon?
2 oz of raccoon has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raccoon is 100 calories?
100 calories of raccoon is 40 g, about 1/4 cup of raccoon.
More about raccoon
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705925. Original description: Raccoon. Portion weights are USDA household measures.