Calories in 200g of Quesadilla with Vegetable
200g of quesadilla with vegetable (200 g) has 506 calories. That is 25% of a 2,000 calorie diet.
The calories come from 16 g of protein, 23 g of fat and 58 g of carbohydrates, a split of 13% protein, 41% fat and 46% carbs. For comparison, 150g of quesadilla with vegetable has 380 and 250g of quesadilla with vegetable has 633 calories. Burning 506 calories takes about 90 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Quesadilla with Vegetable calories by serving size
Common amounts of quesadilla with vegetable with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 72 | 2.3 g | 3.2 g | 8.3 g |
| 1 triangular piece | 35 g | 89 | 2.8 g | 4 g | 10 g |
| 1/2 cup | 48 g | 120 | 3.9 g | 5.4 g | 14 g |
| 50g | 50 g | 127 | 4.1 g | 5.7 g | 15 g |
| 2 triangular pieces | 70 g | 177 | 5.7 g | 7.9 g | 20 g |
| 1 half circle | 70 g | 177 | 5.7 g | 7.9 g | 20 g |
| 1 cup | 95 g | 240 | 7.7 g | 11 g | 28 g |
| 100g | 100 g | 253 | 8.1 g | 11 g | 29 g |
| 4 oz | 113 g | 287 | 9.2 g | 13 g | 33 g |
| 2 half circles | 140 g | 354 | 11 g | 16 g | 41 g |
| 1 full circle | 140 g | 354 | 11 g | 16 g | 41 g |
| 200g | 200 g | 506 | 16 g | 23 g | 58 g |
| 2 full circles | 280 g | 708 | 23 g | 32 g | 82 g |
Quesadilla with Vegetable vs similar foods
Calories per 100 g compared with other meals and dishes.
Quesadilla with Vegetable: common questions
How many calories are in 200g of quesadilla with vegetable?
200g of quesadilla with vegetable weighs about 200 g and has 506 calories.
How much protein is in 200g of quesadilla with vegetable?
200g of quesadilla with vegetable has 16 g of protein, which is 33% of the 50 g Daily Value.
How many carbs are in 200g of quesadilla with vegetable?
200g of quesadilla with vegetable has 58 g of carbohydrates, including 4.4 g of fiber and 6.2 g of sugars.
How much quesadilla with vegetable is 100 calories?
100 calories of quesadilla with vegetable is 40 g, about 1 triangular piece of quesadilla with vegetable.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708594. Original description: Quesadilla, with vegetables. Portion weights are USDA household measures.