Calories in 4 Oz of Pumpkin Bread
4 oz of pumpkin bread (113 g) has 346 calories. That is 17% of a 2,000 calorie diet.
The calories come from 5.6 g of protein, 15 g of fat and 49 g of carbohydrates, a split of 6% protein, 38% fat and 56% carbs. For comparison, 3 oz of pumpkin bread has 259 calories. Burning 346 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pumpkin Bread Calorie Calculator
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Pumpkin Bread calories by serving size
Common amounts of pumpkin bread with calories and macros. Tap a row for its full nutrition page.
Pumpkin Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Pumpkin Bread: common questions
How many calories are in 4 oz of pumpkin bread?
4 oz of pumpkin bread weighs about 113 g and has 346 calories.
How much protein is in 4 oz of pumpkin bread?
4 oz of pumpkin bread has 5.6 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 4 oz of pumpkin bread?
4 oz of pumpkin bread has 49 g of carbohydrates, including 1.6 g of fiber and 26 g of sugars.
How much pumpkin bread is 100 calories?
100 calories of pumpkin bread is 33 g, about 1/2 slice of pumpkin bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707849. Original description: Bread, pumpkin. Portion weights are USDA household measures.