Calories in 1 Oz of Pumpkin Bread
1 oz of pumpkin bread (28 g) has 86 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1.4 g of protein, 3.7 g of fat and 12 g of carbohydrates, a split of 6% protein, 38% fat and 56% carbs. For comparison, 2 oz of pumpkin bread has 173 calories. Burning 86 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pumpkin Bread Calorie Calculator
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Pumpkin Bread calories by serving size
Common amounts of pumpkin bread with calories and macros. Tap a row for its full nutrition page.
Pumpkin Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Pumpkin Bread: common questions
How many calories are in 1 oz of pumpkin bread?
1 oz of pumpkin bread weighs about 28 g and has 86 calories.
How much protein is in 1 oz of pumpkin bread?
1 oz of pumpkin bread has 1.4 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1 oz of pumpkin bread?
1 oz of pumpkin bread has 12 g of carbohydrates, including 0.4 g of fiber and 6.4 g of sugars.
How much pumpkin bread is 100 calories?
100 calories of pumpkin bread is 33 g, about 1/2 slice of pumpkin bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707849. Original description: Bread, pumpkin. Portion weights are USDA household measures.