PortionCalc

Calories in 100g of Pumpkin Bread

100g of pumpkin bread (100 g) has 305 calories. That is 15% of a 2,000 calorie diet.

The calories come from 5 g of protein, 13 g of fat and 43 g of carbohydrates, a split of 6% protein, 38% fat and 56% carbs. For comparison, 50g of pumpkin bread has 153 and 150g of pumpkin bread has 458 calories. Burning 305 calories takes about 54 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pumpkin Bread Calorie Calculator

305cal
in 100g of pumpkin bread (100 g)
Protein5 g6% of calories
Fat13 g38% of calories
Carbs43 g56% of calories
15% of a 2,000 calorie day

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    Pumpkin Bread calories by serving size

    Common amounts of pumpkin bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g861.4 g3.7 g12 g
    50g50 g1532.5 g6.5 g22 g
    1 slice60 g1833 g7.8 g26 g
    100g100 g3055 g13 g43 g
    4 oz113 g3465.6 g15 g49 g
    2 slices120 g3666 g16 g52 g
    200g200 g6109.9 g26 g86 g

    Pumpkin Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Pumpkin Bread: common questions

    How many calories are in 100g of pumpkin bread?

    100g of pumpkin bread weighs about 100 g and has 305 calories.

    How much protein is in 100g of pumpkin bread?

    100g of pumpkin bread has 5 g of protein, which is 10% of the 50 g Daily Value.

    How many carbs are in 100g of pumpkin bread?

    100g of pumpkin bread has 43 g of carbohydrates, including 1.4 g of fiber and 23 g of sugars.

    How much pumpkin bread is 100 calories?

    100 calories of pumpkin bread is 33 g, about 1/2 slice of pumpkin bread.

    More about pumpkin bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707849. Original description: Bread, pumpkin. Portion weights are USDA household measures.