Calories in 1 Slice of Puerto Rican Style Lard Bread
1 slice of puerto rican style lard bread (25 g) has 71 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1.8 g of protein, 0.8 g of fat and 14 g of carbohydrates, a split of 10% protein, 10% fat and 79% carbs. For comparison, 2 slices of puerto rican style lard bread has 141 calories. Burning 71 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Puerto Rican Style Lard Bread Calorie Calculator
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Puerto Rican Style Lard Bread calories by serving size
Common amounts of puerto rican style lard bread with calories and macros. Tap a row for its full nutrition page.
Puerto Rican Style Lard Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Puerto Rican Style Lard Bread: common questions
How many calories are in 1 slice of puerto rican style lard bread?
1 slice of puerto rican style lard bread weighs about 25 g and has 71 calories.
How much protein is in 1 slice of puerto rican style lard bread?
1 slice of puerto rican style lard bread has 1.8 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 1 slice of puerto rican style lard bread?
1 slice of puerto rican style lard bread has 14 g of carbohydrates, including 0.5 g of fiber and 1.8 g of sugars.
How much puerto rican style lard bread is 100 calories?
100 calories of puerto rican style lard bread is 35 g, about 1 1/2 slices of puerto rican style lard bread.
More about puerto rican style lard bread
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707608. Original description: Bread, lard, Puerto Rican style. Portion weights are USDA household measures.