Calories in 150g of Processed Cheese Food

150g of processed cheese food (150 g) has 461 calories. That is 23% of a 2,000 calorie diet.

The calories come from 24 g of protein, 35 g of fat and 13 g of carbohydrates, a split of 21% protein, 68% fat and 12% carbs. For comparison, 100g of processed cheese food has 307 and 200g of processed cheese food has 614 calories. Burning 461 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Processed Cheese Food Calorie Calculator

AmountUnit

461cal

in 150g of processed cheese food (150 g)

Protein24 g21% of calories

Fat35 g68% of calories

Carbs13 g12% of calories

23% of a 2,000 calorie day

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Processed Cheese Food calories by serving size

Common amounts of processed cheese food with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	21 g	64	3.4 g	4.8 g	1.9 g
1 oz	28 g	87	4.6 g	6.5 g	2.5 g
2 slices	42 g	129	6.8 g	9.7 g	3.7 g
50g	50 g	154	8 g	12 g	4.4 g
100g	100 g	307	16 g	23 g	8.9 g
4 oz	113 g	348	18 g	26 g	10 g
150g	150 g	461	24 g	35 g	13 g
200g	200 g	614	32 g	46 g	18 g

Processed Cheese Food vs similar foods

Calories per 100 g compared with other dairy and cheese.

American Cold Pack Cheese Food331

Swiss Pasteurized Process Cheese Food323

Processed Cheese Food307

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Whole Milk61

Processed Cheese Food: common questions

How many calories are in 150g of processed cheese food?

150g of processed cheese food weighs about 150 g and has 461 calories.

How much protein is in 150g of processed cheese food?

150g of processed cheese food has 24 g of protein, which is 48% of the 50 g Daily Value.

How many carbs are in 150g of processed cheese food?

150g of processed cheese food has 13 g of carbohydrates, including 0 g of fiber and 9.4 g of sugars.

How much processed cheese food is 100 calories?

100 calories of processed cheese food is 33 g, about 1 1/2 slices of processed cheese food.

More about processed cheese food

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705770. Original description: Cheese, processed cheese food. Portion weights are USDA household measures.