Calories in 250g of Powdered Sugar
250g of powdered sugar (250 g) has 973 calories. That is 49% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 249 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 200g of powdered sugar has 778 and 300g of powdered sugar has 1167 calories. Burning 973 calories takes about 174 minutes of brisk walking or 78 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Powdered Sugar calories by serving size
Common amounts of powdered sugar with calories and macros. Tap a row for its full nutrition page.
Powdered Sugar vs similar foods
Calories per 100 g compared with other sweets and desserts.
Powdered Sugar: common questions
How many calories are in 250g of powdered sugar?
250g of powdered sugar weighs about 250 g and has 973 calories.
How much protein is in 250g of powdered sugar?
250g of powdered sugar has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 250g of powdered sugar?
250g of powdered sugar has 249 g of carbohydrates, including 0 g of fiber and 245 g of sugars.
How much powdered sugar is 100 calories?
100 calories of powdered sugar is 26 g, about 1/4 cup of powdered sugar.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710259. Original description: Sugar, white, confectioner's, powdered. Portion weights are USDA household measures.