PortionCalc

Calories in 150g of Powdered Sugar

150g of powdered sugar (150 g) has 584 calories. That is 29% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0 g of fat and 150 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 100g of powdered sugar has 389 and 200g of powdered sugar has 778 calories. Burning 584 calories takes about 104 minutes of brisk walking or 47 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Powdered Sugar Calorie Calculator

584cal
in 150g of powdered sugar (150 g)
Protein0 g0% of calories
Fat0 g0% of calories
Carbs150 g100% of calories
29% of a 2,000 calorie day

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    Powdered Sugar calories by serving size

    Common amounts of powdered sugar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp3 g100 g0 g2.5 g
    50g50 g1950 g0 g50 g
    1/2 cup60 g2330 g0 g60 g
    100g100 g3890 g0 g100 g
    4 oz113 g4410 g0 g113 g
    1 cup120 g4670 g0 g120 g
    150g150 g5840 g0 g150 g
    200g200 g7780 g0 g200 g

    Powdered Sugar vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Powdered Sugar: common questions

    How many calories are in 150g of powdered sugar?

    150g of powdered sugar weighs about 150 g and has 584 calories.

    How much protein is in 150g of powdered sugar?

    150g of powdered sugar has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 150g of powdered sugar?

    150g of powdered sugar has 150 g of carbohydrates, including 0 g of fiber and 147 g of sugars.

    How much powdered sugar is 100 calories?

    100 calories of powdered sugar is 26 g, about 1/4 cup of powdered sugar.

    More about powdered sugar

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710259. Original description: Sugar, white, confectioner's, powdered. Portion weights are USDA household measures.