Calories in 300g of Pound Cake
300g of pound cake (300 g) has 1059 calories. That is 53% of a 2,000 calorie diet.
The calories come from 15 g of protein, 42 g of fat and 161 g of carbohydrates, a split of 6% protein, 35% fat and 60% carbs. For comparison, 250g of pound cake has 883 and 500g of pound cake has 1765 calories. Burning 1059 calories takes about 189 minutes of brisk walking or 85 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pound Cake Calorie Calculator
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Pound Cake calories by serving size
Common amounts of pound cake with calories and macros. Tap a row for its full nutrition page.
Pound Cake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Pound Cake: common questions
How many calories are in 300g of pound cake?
300g of pound cake weighs about 300 g and has 1059 calories.
How much protein is in 300g of pound cake?
300g of pound cake has 15 g of protein, which is 30% of the 50 g Daily Value.
How many carbs are in 300g of pound cake?
300g of pound cake has 161 g of carbohydrates, including 1.8 g of fiber and 100 g of sugars.
How much pound cake is 100 calories?
100 calories of pound cake is 28 g, about 1/4 cup of pound cake.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707882. Original description: Cake, pound. Portion weights are USDA household measures.