PortionCalc

How Much Pound Cake Is 300 Calories?

300 calories of pound cake is 85 g (3 oz), about 3/4 cup of pound cake.

That amount has 4.2 g of protein, 12 g of fat and 46 g of carbohydrates. Pound cake has 353 calories per 100 g, so every 10 g adds about 35.3 calories.

Pound Cake Calorie Calculator

85g
85 g of pound cake gives 300 calories.
Protein4.2 g6% of calories
Fat12 g35% of calories
Carbs46 g60% of calories
15% of a 2,000 calorie day

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    How much pound cake for other calorie targets

    TargetWeightAboutProtein
    100 calories28 g1/4 cup of pound cake1.4 g
    200 calories57 g1/2 cup of pound cake2.8 g
    300 calories85 g3/4 cup of pound cake4.2 g
    500 calories142 g1 1/2 cups of pound cake7.1 g

    Pound Cake calories by serving size

    Common amounts of pound cake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1772.5 g7 g27 g
    1/2 cup50 g1772.5 g7 g27 g
    100g100 g3535 g14 g54 g
    1 cup100 g3535 g14 g54 g
    4 oz113 g4005.7 g16 g61 g
    200g200 g70610 g28 g107 g

    Pound Cake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Pound Cake: common questions

    How much pound cake is 300 calories?

    300 calories of pound cake is about 85 g, about 3/4 cup of pound cake.

    How many calories are in 100 g of pound cake?

    100 g of pound cake has 353 calories.

    How much protein is in 300 calories of pound cake?

    300 calories of pound cake gives you 4.2 g of protein.

    More about pound cake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707882. Original description: Cake, pound. Portion weights are USDA household measures.