Calories in 150g of Pound Cake
150g of pound cake (150 g) has 530 calories. That is 26% of a 2,000 calorie diet.
The calories come from 7.5 g of protein, 21 g of fat and 80 g of carbohydrates, a split of 6% protein, 35% fat and 60% carbs. For comparison, 100g of pound cake has 353 and 200g of pound cake has 706 calories. Burning 530 calories takes about 95 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pound Cake Calorie Calculator
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Pound Cake calories by serving size
Common amounts of pound cake with calories and macros. Tap a row for its full nutrition page.
Pound Cake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Pound Cake: common questions
How many calories are in 150g of pound cake?
150g of pound cake weighs about 150 g and has 530 calories.
How much protein is in 150g of pound cake?
150g of pound cake has 7.5 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 150g of pound cake?
150g of pound cake has 80 g of carbohydrates, including 0.9 g of fiber and 50 g of sugars.
How much pound cake is 100 calories?
100 calories of pound cake is 28 g, about 1/4 cup of pound cake.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707882. Original description: Cake, pound. Portion weights are USDA household measures.