PortionCalc

Calories in 8 Oz of Potato Salad with Egg

8 oz of potato salad with egg (227 g) has 397 calories. That is 20% of a 2,000 calorie diet.

The calories come from 6.9 g of protein, 26 g of fat and 35 g of carbohydrates, a split of 7% protein, 58% fat and 35% carbs. For comparison, 6 oz of potato salad with egg has 298 and 12 oz of potato salad with egg has 595 calories. Burning 397 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Potato Salad with Egg Calorie Calculator

397cal
in 8 oz of potato salad with egg (227 g)
Protein6.9 g7% of calories
Fat26 g58% of calories
Carbs35 g35% of calories
20% of a 2,000 calorie day

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    Potato Salad with Egg calories by serving size

    Common amounts of potato salad with egg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g881.5 g5.7 g7.7 g
    100g100 g1753 g11 g15 g
    4 oz113 g1983.4 g13 g17 g
    1/2 cup138 g2414.2 g16 g21 g
    200g200 g3506.1 g23 g31 g
    8 oz227 g3976.9 g26 g35 g
    1 cup275 g4818.4 g31 g42 g

    Potato Salad with Egg vs similar foods

    Calories per 100 g compared with other vegetables.

    Potato Salad with Egg: common questions

    How many calories are in 8 oz of potato salad with egg?

    8 oz of potato salad with egg weighs about 227 g and has 397 calories.

    How much protein is in 8 oz of potato salad with egg?

    8 oz of potato salad with egg has 6.9 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 8 oz of potato salad with egg?

    8 oz of potato salad with egg has 35 g of carbohydrates, including 2.5 g of fiber and 4.1 g of sugars.

    How much potato salad with egg is 100 calories?

    100 calories of potato salad with egg is 57 g, about 1/4 cup of potato salad with egg.

    More about potato salad with egg

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709531. Original description: Potato salad with egg, from restaurant. Portion weights are USDA household measures.