Calories in 4 Oz of Potato Salad with Egg
4 oz of potato salad with egg (113 g) has 198 calories. That is 10% of a 2,000 calorie diet.
The calories come from 3.4 g of protein, 13 g of fat and 17 g of carbohydrates, a split of 7% protein, 58% fat and 35% carbs. For comparison, 6 oz of potato salad with egg has 298 calories. Burning 198 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Potato Salad with Egg Calorie Calculator
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Potato Salad with Egg calories by serving size
Common amounts of potato salad with egg with calories and macros. Tap a row for its full nutrition page.
Potato Salad with Egg vs similar foods
Calories per 100 g compared with other vegetables.
Potato Salad with Egg: common questions
How many calories are in 4 oz of potato salad with egg?
4 oz of potato salad with egg weighs about 113 g and has 198 calories.
How much protein is in 4 oz of potato salad with egg?
4 oz of potato salad with egg has 3.4 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 4 oz of potato salad with egg?
4 oz of potato salad with egg has 17 g of carbohydrates, including 1.2 g of fiber and 2 g of sugars.
How much potato salad with egg is 100 calories?
100 calories of potato salad with egg is 57 g, about 1/4 cup of potato salad with egg.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709531. Original description: Potato salad with egg, from restaurant. Portion weights are USDA household measures.