PortionCalc

Calories in 6 Oz of Potato Salad with Egg

6 oz of potato salad with egg (170 g) has 298 calories. That is 15% of a 2,000 calorie diet.

The calories come from 5.2 g of protein, 19 g of fat and 26 g of carbohydrates, a split of 7% protein, 58% fat and 35% carbs. For comparison, 4 oz of potato salad with egg has 198 and 8 oz of potato salad with egg has 397 calories. Burning 298 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Potato Salad with Egg Calorie Calculator

298cal
in 6 oz of potato salad with egg (170 g)
Protein5.2 g7% of calories
Fat19 g58% of calories
Carbs26 g35% of calories
15% of a 2,000 calorie day

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    Potato Salad with Egg calories by serving size

    Common amounts of potato salad with egg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g881.5 g5.7 g7.7 g
    100g100 g1753 g11 g15 g
    4 oz113 g1983.4 g13 g17 g
    1/2 cup138 g2414.2 g16 g21 g
    6 oz170 g2985.2 g19 g26 g
    200g200 g3506.1 g23 g31 g
    1 cup275 g4818.4 g31 g42 g

    Potato Salad with Egg vs similar foods

    Calories per 100 g compared with other vegetables.

    Potato Salad with Egg: common questions

    How many calories are in 6 oz of potato salad with egg?

    6 oz of potato salad with egg weighs about 170 g and has 298 calories.

    How much protein is in 6 oz of potato salad with egg?

    6 oz of potato salad with egg has 5.2 g of protein, which is 10% of the 50 g Daily Value.

    How many carbs are in 6 oz of potato salad with egg?

    6 oz of potato salad with egg has 26 g of carbohydrates, including 1.9 g of fiber and 3.1 g of sugars.

    How much potato salad with egg is 100 calories?

    100 calories of potato salad with egg is 57 g, about 1/4 cup of potato salad with egg.

    More about potato salad with egg

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709531. Original description: Potato salad with egg, from restaurant. Portion weights are USDA household measures.