PortionCalc

Calories in 12 Oz of Potato Salad with Egg

12 oz of potato salad with egg (340 g) has 595 calories. That is 30% of a 2,000 calorie diet.

The calories come from 10 g of protein, 39 g of fat and 52 g of carbohydrates, a split of 7% protein, 58% fat and 35% carbs. For comparison, 8 oz of potato salad with egg has 397 calories. Burning 595 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Potato Salad with Egg Calorie Calculator

595cal
in 12 oz of potato salad with egg (340 g)
Protein10 g7% of calories
Fat39 g58% of calories
Carbs52 g35% of calories
30% of a 2,000 calorie day

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    Potato Salad with Egg calories by serving size

    Common amounts of potato salad with egg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g881.5 g5.7 g7.7 g
    100g100 g1753 g11 g15 g
    4 oz113 g1983.4 g13 g17 g
    1/2 cup138 g2414.2 g16 g21 g
    200g200 g3506.1 g23 g31 g
    1 cup275 g4818.4 g31 g42 g
    12 oz340 g59510 g39 g52 g

    Potato Salad with Egg vs similar foods

    Calories per 100 g compared with other vegetables.

    Potato Salad with Egg: common questions

    How many calories are in 12 oz of potato salad with egg?

    12 oz of potato salad with egg weighs about 340 g and has 595 calories.

    How much protein is in 12 oz of potato salad with egg?

    12 oz of potato salad with egg has 10 g of protein, which is 21% of the 50 g Daily Value.

    How many carbs are in 12 oz of potato salad with egg?

    12 oz of potato salad with egg has 52 g of carbohydrates, including 3.7 g of fiber and 6.1 g of sugars.

    How much potato salad with egg is 100 calories?

    100 calories of potato salad with egg is 57 g, about 1/4 cup of potato salad with egg.

    More about potato salad with egg

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709531. Original description: Potato salad with egg, from restaurant. Portion weights are USDA household measures.