Calories in 300g of Pork Stew with Pasta
300g of pork stew with pasta (300 g) has 399 calories. That is 20% of a 2,000 calorie diet.
The calories come from 28 g of protein, 17 g of fat and 32 g of carbohydrates, a split of 29% protein, 38% fat and 33% carbs. For comparison, 250g of pork stew with pasta has 333 and 500g of pork stew with pasta has 665 calories. Burning 399 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Stew with Pasta Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Pork Stew with Pasta calories by serving size
Common amounts of pork stew with pasta with calories and macros. Tap a row for its full nutrition page.
Pork Stew with Pasta vs similar foods
Calories per 100 g compared with other meals and dishes.
Pork Stew with Pasta: common questions
How many calories are in 300g of pork stew with pasta?
300g of pork stew with pasta weighs about 300 g and has 399 calories.
How much protein is in 300g of pork stew with pasta?
300g of pork stew with pasta has 28 g of protein, which is 56% of the 50 g Daily Value.
How many carbs are in 300g of pork stew with pasta?
300g of pork stew with pasta has 32 g of carbohydrates, including 3.3 g of fiber and 2.8 g of sugars.
How much pork stew with pasta is 100 calories?
100 calories of pork stew with pasta is 75 g, about 1/4 cup of pork stew with pasta.
More about pork stew with pasta
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706520. Original description: Stew, pork, with pasta. Portion weights are USDA household measures.