Calories in 3/4 Cup of Pork Stew with Pasta
3/4 cup of pork stew with pasta (191 g) has 254 calories. That is 13% of a 2,000 calorie diet.
The calories come from 18 g of protein, 11 g of fat and 21 g of carbohydrates, a split of 29% protein, 38% fat and 33% carbs. For comparison, 1/2 cup of pork stew with pasta has 170 and 1 cup of pork stew with pasta has 339 calories. Burning 254 calories takes about 45 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Stew with Pasta Calorie Calculator
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Pork Stew with Pasta calories by serving size
Common amounts of pork stew with pasta with calories and macros. Tap a row for its full nutrition page.
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Pork Stew with Pasta: common questions
How many calories are in 3/4 cup of pork stew with pasta?
3/4 cup of pork stew with pasta weighs about 191 g and has 254 calories.
How much protein is in 3/4 cup of pork stew with pasta?
3/4 cup of pork stew with pasta has 18 g of protein, which is 36% of the 50 g Daily Value.
How many carbs are in 3/4 cup of pork stew with pasta?
3/4 cup of pork stew with pasta has 21 g of carbohydrates, including 2.1 g of fiber and 1.8 g of sugars.
How much pork stew with pasta is 100 calories?
100 calories of pork stew with pasta is 75 g, about 1/4 cup of pork stew with pasta.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706520. Original description: Stew, pork, with pasta. Portion weights are USDA household measures.