PortionCalc

Calories in 200g of Pork Stew with Pasta

200g of pork stew with pasta (200 g) has 266 calories. That is 13% of a 2,000 calorie diet.

The calories come from 19 g of protein, 11 g of fat and 22 g of carbohydrates, a split of 29% protein, 38% fat and 33% carbs. For comparison, 150g of pork stew with pasta has 200 and 250g of pork stew with pasta has 333 calories. Burning 266 calories takes about 48 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pork Stew with Pasta Calorie Calculator

266cal
in 200g of pork stew with pasta (200 g)
Protein19 g29% of calories
Fat11 g38% of calories
Carbs22 g33% of calories
13% of a 2,000 calorie day

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    Pork Stew with Pasta calories by serving size

    Common amounts of pork stew with pasta with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g674.7 g2.8 g5.4 g
    100g100 g1339.4 g5.6 g11 g
    4 oz113 g15111 g6.3 g12 g
    1/2 cup128 g17012 g7.1 g14 g
    200g200 g26619 g11 g22 g
    1 cup255 g33924 g14 g28 g

    Pork Stew with Pasta vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pork Stew with Pasta: common questions

    How many calories are in 200g of pork stew with pasta?

    200g of pork stew with pasta weighs about 200 g and has 266 calories.

    How much protein is in 200g of pork stew with pasta?

    200g of pork stew with pasta has 19 g of protein, which is 37% of the 50 g Daily Value.

    How many carbs are in 200g of pork stew with pasta?

    200g of pork stew with pasta has 22 g of carbohydrates, including 2.2 g of fiber and 1.8 g of sugars.

    How much pork stew with pasta is 100 calories?

    100 calories of pork stew with pasta is 75 g, about 1/4 cup of pork stew with pasta.

    More about pork stew with pasta

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706520. Original description: Stew, pork, with pasta. Portion weights are USDA household measures.