Calories in 2 Cups of Pork Stew with Pasta

2 cups of pork stew with pasta (510 g) has 678 calories. That is 34% of a 2,000 calorie diet.

The calories come from 48 g of protein, 28 g of fat and 55 g of carbohydrates, a split of 29% protein, 38% fat and 33% carbs. For comparison, 1 1/2 cups of pork stew with pasta has 509 calories. Burning 678 calories takes about 121 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pork Stew with Pasta Calorie Calculator

AmountUnit

678cal

in 2 cups of pork stew with pasta (510 g)

Protein48 g29% of calories

Fat28 g38% of calories

Carbs55 g33% of calories

34% of a 2,000 calorie day

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Pork Stew with Pasta calories by serving size

Common amounts of pork stew with pasta with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	67	4.7 g	2.8 g	5.4 g
100g	100 g	133	9.4 g	5.6 g	11 g
4 oz	113 g	151	11 g	6.3 g	12 g
1/2 cup	128 g	170	12 g	7.1 g	14 g
200g	200 g	266	19 g	11 g	22 g
1 cup	255 g	339	24 g	14 g	28 g
2 cups	510 g	678	48 g	28 g	55 g

Pork Stew with Pasta vs similar foods

Calories per 100 g compared with other meals and dishes.

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Pork Stew with Pasta133

Beef Stew with Pasta132

Chicken Stew with Pasta108

Flavored Pasta87

Pork Stew with Pasta: common questions

How many calories are in 2 cups of pork stew with pasta?

2 cups of pork stew with pasta weighs about 510 g and has 678 calories.

How much protein is in 2 cups of pork stew with pasta?

2 cups of pork stew with pasta has 48 g of protein, which is 95% of the 50 g Daily Value.

How many carbs are in 2 cups of pork stew with pasta?

2 cups of pork stew with pasta has 55 g of carbohydrates, including 5.6 g of fiber and 4.7 g of sugars.

How much pork stew with pasta is 100 calories?

100 calories of pork stew with pasta is 75 g, about 1/4 cup of pork stew with pasta.

More about pork stew with pasta

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706520. Original description: Stew, pork, with pasta. Portion weights are USDA household measures.