PortionCalc

Calories in 1/2 Cup of Pork Stew with Pasta

1/2 cup of pork stew with pasta (128 g) has 170 calories. That is 8% of a 2,000 calorie diet.

The calories come from 12 g of protein, 7.1 g of fat and 14 g of carbohydrates, a split of 29% protein, 38% fat and 33% carbs. For comparison, 1/4 cup of pork stew with pasta has 85 and 3/4 cup of pork stew with pasta has 254 calories. Burning 170 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pork Stew with Pasta Calorie Calculator

170cal
in 1/2 cup of pork stew with pasta (128 g)
Protein12 g29% of calories
Fat7.1 g38% of calories
Carbs14 g33% of calories
8% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Pork Stew with Pasta calories by serving size

    Common amounts of pork stew with pasta with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g674.7 g2.8 g5.4 g
    100g100 g1339.4 g5.6 g11 g
    4 oz113 g15111 g6.3 g12 g
    1/2 cup128 g17012 g7.1 g14 g
    200g200 g26619 g11 g22 g
    1 cup255 g33924 g14 g28 g

    Pork Stew with Pasta vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pork Stew with Pasta: common questions

    How many calories are in 1/2 cup of pork stew with pasta?

    1/2 cup of pork stew with pasta weighs about 128 g and has 170 calories.

    How much protein is in 1/2 cup of pork stew with pasta?

    1/2 cup of pork stew with pasta has 12 g of protein, which is 24% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of pork stew with pasta?

    1/2 cup of pork stew with pasta has 14 g of carbohydrates, including 1.4 g of fiber and 1.2 g of sugars.

    How much pork stew with pasta is 100 calories?

    100 calories of pork stew with pasta is 75 g, about 1/4 cup of pork stew with pasta.

    More about pork stew with pasta

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706520. Original description: Stew, pork, with pasta. Portion weights are USDA household measures.