Calories in 2 Oz of Pork Pickled Pork Hock
2 oz of pork pickled pork hock (57 g) has 97 calories. That is 5% of a 2,000 calorie diet.
The calories come from 11 g of protein, 6 g of fat and 0 g of carbohydrates, a split of 45% protein, 55% fat and 0% carbs. For comparison, 3 oz of pork pickled pork hock has 145 calories. Burning 97 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Pickled Pork Hock Calorie Calculator
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Pork Pickled Pork Hock calories by serving size
Common amounts of pork pickled pork hock with calories and macros. Tap a row for its full nutrition page.
Pork Pickled Pork Hock vs similar foods
Calories per 100 g compared with other meat.
Pork Pickled Pork Hock: common questions
How many calories are in 2 oz of pork pickled pork hock?
2 oz of pork pickled pork hock weighs about 57 g and has 97 calories.
How much protein is in 2 oz of pork pickled pork hock?
2 oz of pork pickled pork hock has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 2 oz of pork pickled pork hock?
2 oz of pork pickled pork hock has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about pork pickled pork hock
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 169157. Original description: Pork, pickled pork hocks. Portion weights are USDA household measures.