How Much Does a Medium Slice of Pork Bologna Weigh?

A medium slice of pork bologna weighs about 28 grams (1 ounce).

That is the USDA average for one medium slice of pork bologna, which has 69 calories and 4.3 g of protein. Sizes vary, so weigh yours if you track closely.

Pork Bologna Calorie Calculator

AmountUnit

69cal

in 1 medium slice of pork bologna (28 g)

Protein4.3 g25% of calories

Fat5.6 g74% of calories

Carbs0.2 g1% of calories

3% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Pork Bologna weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of pork bologna	23 g	0.8 oz	57
1 medium slice of pork bologna	28 g	1 oz	69

Pork Bologna calories by serving size

Common amounts of pork bologna with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	23 g	57	3.5 g	4.6 g	0.2 g
1 medium slice	28 g	69	4.3 g	5.6 g	0.2 g
1 oz	28 g	70	4.3 g	5.6 g	0.2 g
2 slices	46 g	114	7 g	9.1 g	0.3 g
50g	50 g	124	7.7 g	9.9 g	0.4 g
2 medium slices	56 g	138	8.6 g	11 g	0.4 g
100g	100 g	247	15 g	20 g	0.7 g
4 oz	113 g	280	17 g	23 g	0.8 g
200g	200 g	494	31 g	40 g	1.5 g

Pork Bologna vs similar foods

Calories per 100 g compared with other meat.

Bologna281

Meat and Poultry Bologna281

Pork Bologna247

Low Fat Beef and Pork Bologna230

Turkey Bologna209

Reduced Fat Bologna204

Low Fat Beef Bologna204

Pork Bologna: common questions