How Much Does a Slice of Polish Sausage Weigh?
A slice of polish sausage weighs about 15 grams (0.5 oz).
That is the USDA average for one slice of polish sausage, which has 51 calories and 1.9 g of protein. Sizes vary, so weigh yours if you track closely.
Polish Sausage Calorie Calculator
51cal
in 1 slice of polish sausage (15 g)Protein1.9 g15% of calories
Fat4.5 g79% of calories
Carbs0.8 g6% of calories
3% of a 2,000 calorie day
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Total
Polish Sausage weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 polish sausage | 227 g | 8 oz | 765 |
| 1 slice of polish sausage | 15 g | 0.5 oz | 51 |
| 1 breakfast size link of polish sausage | 20 g | 0.7 oz | 67 |
| 1 cup of polish sausage | 138 g | 4.9 oz | 465 |
Polish Sausage calories by serving size
Common amounts of polish sausage with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 slice | 15 g | 51 | 1.9 g | 4.5 g | 0.8 g |
| 1 breakfast size link | 20 g | 67 | 2.5 g | 5.9 g | 1 g |
| 2 slices | 30 g | 101 | 3.7 g | 8.9 g | 1.5 g |
| 2 breakfast size links | 40 g | 135 | 5 g | 12 g | 2 g |
| 50g | 50 g | 169 | 6.2 g | 15 g | 2.5 g |
| 1/2 cup | 69 g | 233 | 8.6 g | 20 g | 3.5 g |
| 100g | 100 g | 337 | 12 g | 30 g | 5 g |
| 4 oz | 113 g | 382 | 14 g | 34 g | 5.7 g |
| 1 cup | 138 g | 465 | 17 g | 41 g | 6.9 g |
| 200g | 200 g | 674 | 25 g | 59 g | 10 g |
| 1 polish sausage | 227 g | 765 | 28 g | 67 g | 11 g |
| 2 polish sausages | 454 g | 1530 | 57 g | 135 g | 23 g |
Polish Sausage vs similar foods
Calories per 100 g compared with other meat.
Polish Sausage: common questions
How much does a slice of polish sausage weigh?
About 15 g, or 0.5 oz.
How many calories are in a slice of polish sausage?
A slice of polish sausage has 51 calories.
More about polish sausage
Calories by amount
Amount for a target
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706188. Original description: Polish sausage. Portion weights are USDA household measures.