PortionCalc

Calories in 3 Oz of Plain Tortilla Chips

3 oz of plain tortilla chips (85 g) has 401 calories. That is 20% of a 2,000 calorie diet.

The calories come from 6 g of protein, 18 g of fat and 58 g of carbohydrates, a split of 6% protein, 38% fat and 56% carbs. For comparison, 2 oz of plain tortilla chips has 268 and 4 oz of plain tortilla chips has 535 calories. Burning 401 calories takes about 72 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Tortilla Chips Calorie Calculator

401cal
in 3 oz of plain tortilla chips (85 g)
Protein6 g6% of calories
Fat18 g38% of calories
Carbs58 g56% of calories
20% of a 2,000 calorie day

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    Plain Tortilla Chips calories by serving size

    Common amounts of plain tortilla chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g240.4 g1 g3.4 g
    1/2 cup15 g711.1 g3.1 g10 g
    1 oz28 g1342 g5.9 g19 g
    1 cup30 g1422.1 g6.2 g20 g
    3 oz85 g4016 g18 g58 g
    100g100 g4727.1 g21 g68 g
    4 oz113 g5358.1 g23 g77 g

    Plain Tortilla Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Plain Tortilla Chips: common questions

    How many calories are in 3 oz of plain tortilla chips?

    3 oz of plain tortilla chips weighs about 85 g and has 401 calories.

    How much protein is in 3 oz of plain tortilla chips?

    3 oz of plain tortilla chips has 6 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 3 oz of plain tortilla chips?

    3 oz of plain tortilla chips has 58 g of carbohydrates, including 4.6 g of fiber and 0.7 g of sugars.

    How much plain tortilla chips is 100 calories?

    100 calories of plain tortilla chips is 21 g, about 7 plain tortilla chips.

    More about plain tortilla chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708202. Original description: Tortilla chips, plain. Portion weights are USDA household measures.