Calories in 1 Oz of Plain Tortilla Chips
1 oz of plain tortilla chips (28 g) has 134 calories. That is 7% of a 2,000 calorie diet.
The calories come from 2 g of protein, 5.9 g of fat and 19 g of carbohydrates, a split of 6% protein, 38% fat and 56% carbs. For comparison, 2 oz of plain tortilla chips has 268 calories. Burning 134 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Tortilla Chips Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Plain Tortilla Chips calories by serving size
Common amounts of plain tortilla chips with calories and macros. Tap a row for its full nutrition page.
Plain Tortilla Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Tortilla Chips: common questions
How many calories are in 1 oz of plain tortilla chips?
1 oz of plain tortilla chips weighs about 28 g and has 134 calories.
How much protein is in 1 oz of plain tortilla chips?
1 oz of plain tortilla chips has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 1 oz of plain tortilla chips?
1 oz of plain tortilla chips has 19 g of carbohydrates, including 1.5 g of fiber and 0.2 g of sugars.
How much plain tortilla chips is 100 calories?
100 calories of plain tortilla chips is 21 g, about 7 plain tortilla chips.
More about plain tortilla chips
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708202. Original description: Tortilla chips, plain. Portion weights are USDA household measures.