Calories in 30g of Plain Tortilla Chips
30g of plain tortilla chips (30 g) has 142 calories. That is 7% of a 2,000 calorie diet.
The calories come from 2.1 g of protein, 6.2 g of fat and 20 g of carbohydrates, a split of 6% protein, 38% fat and 56% carbs. For comparison, 20g of plain tortilla chips has 94 and 50g of plain tortilla chips has 236 calories. Burning 142 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Tortilla Chips Calorie Calculator
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Plain Tortilla Chips calories by serving size
Common amounts of plain tortilla chips with calories and macros. Tap a row for its full nutrition page.
Plain Tortilla Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Tortilla Chips: common questions
How many calories are in 30g of plain tortilla chips?
30g of plain tortilla chips weighs about 30 g and has 142 calories.
How much protein is in 30g of plain tortilla chips?
30g of plain tortilla chips has 2.1 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 30g of plain tortilla chips?
30g of plain tortilla chips has 20 g of carbohydrates, including 1.6 g of fiber and 0.2 g of sugars.
How much plain tortilla chips is 100 calories?
100 calories of plain tortilla chips is 21 g, about 7 plain tortilla chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708202. Original description: Tortilla chips, plain. Portion weights are USDA household measures.