Calories in 6 Oz of Plain Cake-type Doughnuts

6 oz of plain cake-type doughnuts (170 g) has 738 calories. That is 37% of a 2,000 calorie diet.

The calories come from 9 g of protein, 42 g of fat and 80 g of carbohydrates, a split of 5% protein, 52% fat and 43% carbs. For comparison, 4 oz of plain cake-type doughnuts has 492 calories. Burning 738 calories takes about 132 minutes of brisk walking or 60 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Cake-Type Doughnuts Calorie Calculator

AmountUnit

738cal

in 6 oz of plain cake-type doughnuts (170 g)

Protein9 g5% of calories

Fat42 g52% of calories

Carbs80 g43% of calories

37% of a 2,000 calorie day

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Plain Cake-Type Doughnuts calories by serving size

Common amounts of plain cake-type doughnuts with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 donut	40 g	174	2.1 g	10 g	19 g
50g	50 g	217	2.7 g	12 g	24 g
1 doughnut stick	52 g	226	2.8 g	13 g	24 g
1 large plain cake-type doughnuts	71 g	308	3.8 g	18 g	33 g
2 donuts	80 g	347	4.2 g	20 g	38 g
100g	100 g	434	5.3 g	25 g	47 g
2 doughnut sticks	104 g	451	5.5 g	26 g	49 g
4 oz	113 g	492	6 g	28 g	53 g
2 large plain cake-type doughnuts	142 g	616	7.5 g	35 g	67 g
6 oz	170 g	738	9 g	42 g	80 g
200g	200 g	868	11 g	50 g	94 g

Plain Cake-Type Doughnuts vs similar foods

Calories per 100 g compared with other breads and baked goods.

Chocolate Waffle437

Plain Cake-Type Doughnuts434

Unsalted Tops Saltine Crackers434

Chocolate Wafers Cookies433

Whole-Wheat Crackers427

Yeast-Leavened Doughnuts421

French Crullers Doughnuts412

Plain Cake-Type Doughnuts: common questions

How many calories are in 6 oz of plain cake-type doughnuts?

6 oz of plain cake-type doughnuts weighs about 170 g and has 738 calories.

How much protein is in 6 oz of plain cake-type doughnuts?

6 oz of plain cake-type doughnuts has 9 g of protein, which is 18% of the 50 g Daily Value.

How many carbs are in 6 oz of plain cake-type doughnuts?

6 oz of plain cake-type doughnuts has 80 g of carbohydrates, including 2.9 g of fiber and 31 g of sugars.

How much plain cake-type doughnuts is 100 calories?

100 calories of plain cake-type doughnuts is 23 g, about 1/4 large plain cake-type doughnuts.

More about plain cake-type doughnuts

Source: USDA FoodData Central, SR Legacy. FDC ID 174990. Original description: Doughnuts, cake-type, plain (includes unsugared, old-fashioned). Portion weights are USDA household measures.