Calories in 500g of Pioppini Mushroom

500g of pioppini mushroom (500 g) has 196 calories. That is 10% of a 2,000 calorie diet.

The calories come from 18 g of protein, 1.2 g of fat and 29 g of carbohydrates, a split of 36% protein, 6% fat and 59% carbs. For comparison, 300g of pioppini mushroom has 118 calories. Burning 196 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pioppini Mushroom Calorie Calculator

AmountUnit

196cal

in 500g of pioppini mushroom (500 g)

Protein18 g36% of calories

Fat1.2 g6% of calories

Carbs29 g59% of calories

10% of a 2,000 calorie day

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Pioppini Mushroom calories by serving size

Common amounts of pioppini mushroom with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	20	1.8 g	0.1 g	2.9 g
100g	100 g	39	3.5 g	0.2 g	5.8 g
4 oz	113 g	44	4 g	0.3 g	6.5 g
200g	200 g	78	7 g	0.5 g	12 g
500g	500 g	196	18 g	1.2 g	29 g

Pioppini Mushroom vs similar foods

Calories per 100 g compared with other vegetables.

Pioppini Mushroom39

Pioppini Mushroom: common questions

How many calories are in 500g of pioppini mushroom?

500g of pioppini mushroom weighs about 500 g and has 196 calories.

How much protein is in 500g of pioppini mushroom?

500g of pioppini mushroom has 18 g of protein, which is 35% of the 50 g Daily Value.

How many carbs are in 500g of pioppini mushroom?

500g of pioppini mushroom has 29 g of carbohydrates, including 14 g of fiber.

More about pioppini mushroom

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories

Source: USDA FoodData Central, Foundation Foods. FDC ID 2003604. Original description: Mushroom, pioppini. Portion weights are USDA household measures.