Calories in 4 Oz of Pioppini Mushroom

4 oz of pioppini mushroom (113 g) has 44 calories. That is 2% of a 2,000 calorie diet.

The calories come from 4 g of protein, 0.3 g of fat and 6.5 g of carbohydrates, a split of 36% protein, 6% fat and 59% carbs. For comparison, 3 oz of pioppini mushroom has 33 and 6 oz of pioppini mushroom has 67 calories. Burning 44 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pioppini Mushroom Calorie Calculator

AmountUnit

44cal

in 4 oz of pioppini mushroom (113 g)

Protein4 g36% of calories

Fat0.3 g6% of calories

Carbs6.5 g59% of calories

2% of a 2,000 calorie day

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Pioppini Mushroom calories by serving size

Common amounts of pioppini mushroom with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	20	1.8 g	0.1 g	2.9 g
100g	100 g	39	3.5 g	0.2 g	5.8 g
4 oz	113 g	44	4 g	0.3 g	6.5 g
200g	200 g	78	7 g	0.5 g	12 g

Pioppini Mushroom vs similar foods

Calories per 100 g compared with other vegetables.

Pioppini Mushroom39

Pioppini Mushroom: common questions

How many calories are in 4 oz of pioppini mushroom?

4 oz of pioppini mushroom weighs about 113 g and has 44 calories.

How much protein is in 4 oz of pioppini mushroom?

4 oz of pioppini mushroom has 4 g of protein, which is 8% of the 50 g Daily Value.

How many carbs are in 4 oz of pioppini mushroom?

4 oz of pioppini mushroom has 6.5 g of carbohydrates, including 3.1 g of fiber.

More about pioppini mushroom

Calories by amount

100g 200g

Amount for a target

100 calories 200 calories 300 calories 500 calories

Source: USDA FoodData Central, Foundation Foods. FDC ID 2003604. Original description: Mushroom, pioppini. Portion weights are USDA household measures.