PortionCalc

Calories in 3 Oz of Pioppini Mushroom

3 oz of pioppini mushroom (85 g) has 33 calories. That is 2% of a 2,000 calorie diet.

The calories come from 3 g of protein, 0.2 g of fat and 4.9 g of carbohydrates, a split of 36% protein, 6% fat and 59% carbs. For comparison, 2 oz of pioppini mushroom has 22 and 4 oz of pioppini mushroom has 44 calories. Burning 33 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pioppini Mushroom Calorie Calculator

33cal
in 3 oz of pioppini mushroom (85 g)
Protein3 g36% of calories
Fat0.2 g6% of calories
Carbs4.9 g59% of calories
2% of a 2,000 calorie day

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    Pioppini Mushroom calories by serving size

    Common amounts of pioppini mushroom with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g201.8 g0.1 g2.9 g
    3 oz85 g333 g0.2 g4.9 g
    100g100 g393.5 g0.2 g5.8 g
    4 oz113 g444 g0.3 g6.5 g
    200g200 g787 g0.5 g12 g

    Pioppini Mushroom vs similar foods

    Calories per 100 g compared with other vegetables.

    Pioppini Mushroom: common questions

    How many calories are in 3 oz of pioppini mushroom?

    3 oz of pioppini mushroom weighs about 85 g and has 33 calories.

    How much protein is in 3 oz of pioppini mushroom?

    3 oz of pioppini mushroom has 3 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 3 oz of pioppini mushroom?

    3 oz of pioppini mushroom has 4.9 g of carbohydrates, including 2.3 g of fiber.

    More about pioppini mushroom

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2003604. Original description: Mushroom, pioppini. Portion weights are USDA household measures.