PortionCalc

Calories in 8 Fl Oz of Pineapple Juice

8 fl oz of pineapple juice (248 g) has 131 calories. That is 7% of a 2,000 calorie diet.

The calories come from 0.9 g of protein, 0.3 g of fat and 32 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 12 fl oz of pineapple juice has 197 calories. Burning 131 calories takes about 23 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pineapple Juice Calorie Calculator

131cal
in 8 fl oz of pineapple juice (248 g)
Protein0.9 g3% of calories
Fat0.3 g2% of calories
Carbs32 g95% of calories
7% of a 2,000 calorie day

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    Pineapple Juice calories by serving size

    Common amounts of pineapple juice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g150.1 g0 g3.6 g
    50g50 g270.2 g0.1 g6.4 g
    100g100 g530.4 g0.1 g13 g
    4 oz113 g600.4 g0.1 g15 g
    200g200 g1060.7 g0.2 g26 g
    8 fl oz248 g1310.9 g0.3 g32 g

    Pineapple Juice vs similar foods

    Calories per 100 g compared with other drinks.

    Pineapple Juice: common questions

    How many calories are in 8 fl oz of pineapple juice?

    8 fl oz of pineapple juice weighs about 248 g and has 131 calories.

    How much protein is in 8 fl oz of pineapple juice?

    8 fl oz of pineapple juice has 0.9 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 8 fl oz of pineapple juice?

    8 fl oz of pineapple juice has 32 g of carbohydrates, including 0.5 g of fiber and 25 g of sugars.

    How much pineapple juice is 100 calories?

    100 calories of pineapple juice is 189 g, about 6 fl oz of pineapple juice.

    More about pineapple juice

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709329. Original description: Pineapple juice, 100%. Portion weights are USDA household measures.